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Metalcore & Muscle

Metalcore & Muscle

Evan Ewing

Metalcore music meets fitness in this podcast, where our host Evan provides health and wellness information while discussing his passion for metalcore music. If you are a fan of fitness and listen to the metalcore genre, you've come to the right place.

Kategorien: Gesundheit

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Are you trying to build more muscular arms? Building bigger and muscular arms is common goal for many fitness enthusiasts. In this episode Evan highlights general basics of arm training, research best-practices, arm exercises to eliminate from your routine, lessons learned in growing 18 in arms naturally, and lastly, a sample arm building routine. This episode concludes with our selection for song of the week, enjoy! Resources: https://pmc.ncbi.nlm.nih.gov/articles/PMC6950543/https:...