Business Miracles
Heather Dominick
As Highly Sensitive Entrepreneurs and Leaders we possess a unique set of strengths that are coded for you to experience a higher level of success and prosperity. Join Highly Sensitive Leadership Mentor, Heather Dominick, as she teaches you how to work less while making more – of an impact and income – by being willing to see and do things differently; a Business Miracle.
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A common cognitive distortion that HSPs fall prey to is all or nothing thinking, which causes you to see the world more negatively than it really is, and is linked to anxiety, depression, and even PTSD. As highly sensitives in business and leadership, it is important to engage in the retraining of your nervous system and develop high functioning skills based on your HSP strengths so you can grow resilience, alleviate anxiety and move forward towards your desires and dreams in spite of any chaos or disruption that is happening around you. All so you are able to walk through and lead the way for yourself, your family and friends, your team, and your clients. In this episode, I talk about the common tendency for highly sensitives to fall into either/or thinking, and how this is often the result of our lifelong experience of feeling othered and misunderstood. I explain that this pattern of thought, that most often is not based on facts, is an opportunity for us to develop high-functioning HSP skills based on our HSP strengths so we can shift into the both/and approach. I share three steps to support you in making this shift and empowering yourself and others to operate from this approach. All so that you can be of highest service not only to yourself, but to others and for the overall betterment of the world. “It’s very fascinating that the belief transformation tool tends to be kind of like the black sheep of the energy management tools.” – Heather Dominick Listen and Learn: 1:51: What is all-or-nothing thinking 2:20: What is cognitive distortion 3:21: Why is either-or thinking common for HSPs 5:55: How to move from either-or to both-and thinking 7:09: How does the process of metacognition begin 15:19: Tips for using the both-and approach 18:01: What happens when anxiety alleviates “We tend to favor the Order Form to the Universe, Autowriting and Scripting, and then it’s like, ugh, yeah, that BTT. The BTT sitting over in the corner, sad.” – Heather Dominick Links and Resources: Get your copy of Heather’s book DIFFERENT: The Highly Sensitive Leadership Revolution: http://www.differentthebook.com Get your copy of the HSE Training Kit: Survive to Thrive: http://www.shiftfromsurvivetothrive.com Get your copy of the HSE Training Kit – Stop the Overwhelm: http://www.stoptheoverwhelm.com/ Get your copy of the HSE Assessment and Success Guide: http://www.myhsetype.com Learn more about this episode of Business Miracles at https://www.businessmiracles.com/194
Vorherige Folgen
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484 - 194 The HSP Business Power of Both/And Wed, 11 Sep 2024
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483 - 193 Turn HSP Empathy Into Compassionate Action Wed, 28 Aug 2024
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482 - 192 Achieve HSP Financial Peace Wed, 14 Aug 2024
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481 - 191 Business Cost vs. Investment Wed, 31 Jul 2024
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480 - 190 Expanded Business Mindset Wed, 17 Jul 2024
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479 - 189 Claim and Celebrate HSP Business Success Wed, 03 Jul 2024
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478 - 188 Intentional Use of Tension Wed, 19 Jun 2024
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477 - 187 Unrooting HSP Resistance Wed, 05 Jun 2024
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476 - 186 Power of Aligned HSP Community Wed, 22 May 2024
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475 - 185 Setting Business Boundaries as an HSP Wed, 08 May 2024
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473 - 184 Fuel Your Magnificence Wed, 24 Apr 2024
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472 - 183 Embrace Your HSP Difference Wed, 10 Apr 2024
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471 - 182 Staying Above the Fray Wed, 27 Mar 2024
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470 - 181 Harness the Power of Privilege of Agency Wed, 13 Mar 2024
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469 - 180 Heal Business Leadership Turmoil Wed, 28 Feb 2024
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468 - 179 Reduce Overwhelm with the Science of Containment Wed, 14 Feb 2024
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467 - 178 Replay: Intuitive Goal Setting Wed, 31 Jan 2024
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466 - 177 Burnout Doesn’t Get You Paid Wed, 17 Jan 2024
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465 - 176 The Power of Intention Wed, 03 Jan 2024
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464 - 175 Hope as an HSP in Business Wed, 20 Dec 2023
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463 - 174 Redefining Industry Metrics featuring HSP Entrepreneur Jill Wade Wed, 06 Dec 2023
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462 - 173 Consciously Create Calm Wed, 29 Nov 2023
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461 - 172 The HSE Shadow of Comparison Wed, 08 Nov 2023
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460 - 171 Master Challenging Conversations Wed, 25 Oct 2023
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459 - 170 Highly Sensitive Leadership as a Professional, Part 3 featuring Highly Sensitive Leader, Lisa Bolton Wed, 11 Oct 2023
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458 - 169 Highly Sensitive Leadership as a Professional, Part 2 featuring Highly Sensitive Leader Brian Murphy Wed, 27 Sep 2023
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457 - 168 Highly Sensitive Leadership as a Professional, Part 1 featuring Highly Sensitive Leader Jennifer Ricards Wed, 13 Sep 2023
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456 - 167 Building Your Business Part-Time, Part 3 featuring Highly Sensitive Entrepreneur and Leader Monica Keena Wed, 30 Aug 2023
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455 - 166 Building Your Business Part-Time, Part 2 Featuring Highly Sensitive Entrepreneur and Leader Laura Smith Wed, 16 Aug 2023
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454 - 165 Building Your Business Part-Time, Part 1 Featuring Highly Sensitive Entrepreneur and Leader, Nancy Smith Wed, 02 Aug 2023
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453 - 164 HSE Prioritization Wed, 19 Jul 2023
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452 - 163 Creating Abundance Wed, 05 Jul 2023
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451 - 162 Cultivating Happiness Post Pandemic, Part 3 Wed, 21 Jun 2023
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450 - 161 Cultivating Happiness Post Pandemic, Part 2 Wed, 07 Jun 2023
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449 - 160 Cultivating Happiness Post Pandemic, Part 1 Wed, 24 May 2023
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448 - 159 The Path to Empowerment Wed, 10 May 2023
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447 - 158 Mastering Change Wed, 26 Apr 2023
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446 - 157 Intuitive Goal Setting Wed, 12 Apr 2023
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445 - 156 Leading with Empathy Wed, 29 Mar 2023
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444 - 155 Releasing Perfectionism Wed, 15 Mar 2023
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443 - 154 Expand Your Mindset Wed, 01 Mar 2023
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442 - 153 Kara Lee Golota – Hatching the Highly Sensitive Leadership Revolution Wed, 15 Feb 2023
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441 - 152 Jessica Procini – Hatching the Highly Sensitive Leadership Revolution Wed, 08 Feb 2023
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439 - 150 Melissa Anders – Hatching the Highly Sensitive Leadership Revolution Wed, 25 Jan 2023
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438 - 149 Macy Robinson – Hatching the Highly Sensitive Leadership Revolution Wed, 18 Jan 2023
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437 - 148 Stephanie Bonte Lebair – Hatching the Highly Sensitive Leadership Revolution Wed, 11 Jan 2023
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436 - 147 Hatching The Highly Sensitive Leadership Revolution Wed, 04 Jan 2023
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435 - 146 Attachment Styles Wed, 21 Dec 2022
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434 - 145 Consciously Creating Transition Wed, 07 Dec 2022
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433 - 144 Transforming Shame Wed, 23 Nov 2022